Last Monday I started Weight Watchers. They hooked me with the Charles Barkley ads. (I like Chuck.) I am doing the online version. (I especially like the iphone app; it is excellent.) So far, so good. After the first week I lost four pounds. I am really impressed with the program. It forces you to practice moderation, but it isn't extreme and it doesn't restrict you from anything. It is designed for healthy, long term weight loss. It's not super cheap (about $18/mo), but if you drop the weight, that's a small price to pay. I've been working out pretty regularly recently, and I actually feel pretty good after the first week of WW. Thanks in advance for the prayers/encouragement.
