Toward Better Health

Today, I am starting an eight week plan with a health coach.  He has devised a nutrition and exercise plan for me, and I am to check in with him daily.  Please pray for me, that God will bless my efforts and that I will make significant strides toward better health.  I have battled weight for most of my life.  I want to be the best I can be for my family and for my church.

I hope to blog a little more in 2020.  We will see.  It seems like most things get said on social media these days.  May God bless you and yours in the new year.